Creamy Avocado and Sweet Potato Puree (For Newborns and Children)

This vibrant puree is packed with healthy fats, vitamins, and antioxidants. It’s incredibly smooth and easy for newborns to swallow, while older babies will enjoy the creamy texture and subtle sweetness.

Ingredients:

  • 1 ripe avocado
  • 1 medium sweet potato, peeled and diced
  • Breastmilk or formula (as needed)

Instructions:

  1. Steam or boil the sweet potato until tender (around 15-20 minutes).
  2. Let the sweet potato cool slightly.
  3. In a blender or food processor, combine the avocado and sweet potato.
  4. Blend until smooth, adding breastmilk or formula as needed to achieve the desired consistency.

Details

Nutritions

  • Healthy Fats
  • Vitamins
  • Antioxidants

Ingredients

  • 1 ripe avocado
  • 1 medium sweet potato, peeled and diced
  • Breast milk or formula (as needed)
Time to prepare: 45 Minutes

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